SHOUT mental health texting service

Please find the details of a new mental health service that you can access via text.

Anyone experiencing anxiety, stress, loneliness, depression, self harm, suicidal thoughts or other mental challenges can use this service by texting the work 'EYUP' to 85258 at any time of day or night. 

To start a conversation-
* Text the work 'EYUP' to 85258
* You'll receive four automated messages before being connected to one of Shout's qualified mental health professionals
* Once connected, the mental health professional will listed empathetically provide support and signpost to local services where appropriate 

This service is free, anonymous, and does not appear on phone bills. Users do not need to register, download an app, or use mobile data.

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Published on 27 June 2025